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Starting with the basics: What is kidney infection? Kidney infection, also known as pyelonephritis, is a type of urinary tract infection that affects the kidneys. This type of infection can be caused by bacteria entering through the urethra and traveling up to the kidneys. Although anyone can get a kidney infection, it is more common in women, and people with urinary tract abnormalities, blockages, or weakened immune systems. Dealing with kidney infections can be a painful and overwhelming experience. The impact it can have on your day-to-day life is substantial, from feelings of fatigue and nausea to more severe symptoms like back pain, fever, and chills. Therefore, finding an effective treatment plan is essential. One of the best ways to treat kidney infections is through diet. Nutrition plays a vital role in our overall health and wellbeing, and it can help to boost our immune systems. Consuming a healthy diet rich in anti-inflammatory properties can help to reduce inflammation and infection in the kidneys. Animal protein is one of the foods that is generally recommended for people with kidney infection. Animal protein contains essential amino acids that help to repair damaged tissues in the body, including the kidneys. Additionally, animal protein offers a natural source of vitamin D, which helps the kidneys to absorb calcium. When the kidneys are unable to absorb calcium, it can lead to the formation of kidney stones. There are many different types of animal protein you can include in your diet to help alleviate a kidney infection. Some good options include lean meats like chicken and turkey, as well as fish like salmon and tuna. Eggs are another excellent source of animal protein that can be consumed in various forms, like scrambled, boiled, or poached. When planning your diet for kidney infection, it’s essential to keep in mind the importance of hydration. Drinking plenty of water and other fluids can help to flush out bacteria from the urinary tract. Additionally, consuming foods that are high in water content like watermelon, grapes, and cucumbers can help to keep you hydrated while also providing essential vitamins and minerals. In summary, treating kidney infection through diet is an effective approach to improving your overall health and wellbeing. Consuming a diet rich in anti-inflammatory properties, animal protein, and hydration can help to reduce inflammation and infection in the kidneys. Just be sure to consult with a healthcare professional to develop a personalized treatment plan that meets your specific needs.
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